8 Trumbull Rd. #105
Northampton, MA 01060
Clinical Bodywork and Polarity Therapy
Rates
Please note that for our best work together intake and consultation time is just as important as hands-on time. Clients should expect to spend up to an hour and a half with me. Some sessions are longer than others based on your body’s needs.
Structural Integration
Fascia | Movement | Awareness
This is a series of myofascial bodywork sessions based on the original “recipe” of Dr. Ida P. Rolf. In this series, we work through strategies to bring the client into a better relationship with their dynamic fascial system to help you achieve better movement, and proprioception, and help you plant your feet firmly yet gracefully on the ground.
Structural Integration (12 Series)
Do you seek better movement awareness? A more aligned posture? Freedom from pain?
Are you able to commit to the long-term project of a more fluid, study, and adaptable you?
Structural Integration may just be the answer to your chronic pain!
Aprx. 1.5 hrs | $150 per visit
(Some sessions in the series may run a bit longer, there is no additional charge.)
Clinical Bodywork
Pain Management Work
For over two decades, I have helped people with chronic and acute pain:
Back pain, Shoulder Pain, TMJ issues, Headaches, Knee Problems, Growing Pains, etc.
Clinical Bodywork incorporates elements of therapeutic, deep tissue, trigger point, structural & myofascial approaches to alleviate pain and imbalances within the soft tissue.
Apx. 1.5 hrs first visit (Aprx. 75 minutes after) | $150 per visit
(Always give yourself plenty of time. I am not watching the clock; I am looking for specific changes in the tissue)
Polarity Therapy
Energy Balance | Deep Contemplative Experience
Polarity therapy is an integration of energy work, cranial work, and structural/fascial bodywork with elements of nutrition and lifestyle therapies designed to work with the body-mind in a holistic way.
Process Oriented Bodywork Series
This is a series of bodywork sessions individually tailored around the 5 elements and the human energetic system. Through this series, we walk through each of the layers of the human energetic system with a focus on grounding and balancing each of the elements with each other, fine-tuning the person’s energy system to itself.
Polarity Balancing Session
This is a general balancing session designed for general relaxation and stress reduction. For those who aren’t familiar with Polarity Work, this can be a good session to test the waters. For those who have already been through a process-oriented series and need a tune-up, you may also choose this option.
Aprx. 75 - 90 mins per session | $150 per visit
Newsletter!
Includes updates on my practice as well as upcoming classes.